Author: Royce Malik
Lifting shoes are purpose-built to provide a solid and reliable platform. They are very effective at helping the lifter produce more force and push through the floor to get the weight in the desired position. The proper shoes are essential for those involved in regular deadlift or heavy squats. Let’s take a look at five of the major benefits of the lifting shoes: Elevated heel A basic feature of the lifting shoes is the elevated heel which helps to hold the right posture when weight lifting. The ability to maintain posture is not only beneficial for the person lifting the…
Do you enjoy working with your hands and wish you could own your own business? Does the idea of remodeling or improving a home make you feel good? If so, consider investingin your own home improvement franchise. There are many great businesses to choose from, depending on what type of work you desire to specialize in. Here are 5 great businesses to consider. 1. My Handyman- If “Extreme Makeover, Home Improvement” is your favorite TV show,and you love being able to make old run down spaces look new again, then check out aMr. Handyman franchise. Even if you are not…
Preparing for a financial emergency is often something difficult to do. Many people simply do not even think about what could happen since they are living day by day just trying to make it. Having an emergency plan, though, will help to prevent trouble when something does happen. An emergency situation can cause major trouble when you do not have the finances to handle it. Few of us think about what would happen if we lost our jobs or suddenly became too ill to work. The thought is simply too terrible to contemplate in many cases, especially if we are…
The Internet boom has brought us to the stage where we’re experiencing a mobile application boom. And as any technology goes, Internet, mobiles, and mobile applications – none of these can survive without a continuous progression into something new, extraordinary, i.e. something that nudges it forward. With the need to create more and more advanced custom apps, the subsequent need to hire Android app developers who have an eye for what’s in-trend and also brilliant has increased as well. While these developers are doing an awesome job of it, let us take a look at what is catching their eye…
A tiny island between Mexico and Guatemala Belize still remains among the most beautiful and unspoiled places on earth. Whether you are looking for oceanic activities or perhaps adventures in the jungle, Belize promises to be an ideal place to getaway for your vacation. If Belize is on your list of places to visit but you are unsure of what you will do there I have listed the top 5 things you can do on your Belize vacation or honeymoon. Visit the Great Barrier Reef A trip to Belize is not a trip unless you pay a visit to the…
One of the most important fashion staples is the maxi dress. It’s a reliable go-to-dress for any woman. It has been around for decades. Its earliest version appeared in the hippie era when the illustrious Oscar de la Renta designed a white, lace maxi dress for Elizabeth Arden. This trend outlived the shoulder-padded power-attires of the 80’s and the grunge era that is the 90’s. Apart from the fact that they’re comfortable to wear, are flattering on any silhouette. The latest adaptation of features lightweight fabrics sewn into ultra-feminine, flowing dresses with hemlines that reach the ankles. Maxi dresses are…
If you are a new car owner, you may not be familiar with auto detailing. In this article, we are going to talk about the importance and benefits of car detailing. Unlike a car wash, this type of service can extend the life span and quality of your vehicle. These services are not limited to only the exterior or interior of your car. Without further ado, let’s check out some of the benefits of car detailing. Removal of Contaminants Even after you have washed your car and removed dirt, there are still some contaminants left on the paint. Some of…
Nowadays the number of cars plying on the road is increasing with each passing day. With the increase in the number of cars, the demand for good auto repair services is also increasing rapidly. It’s very important on your part to take your car for regular maintenance and check up to keep it in proper running condition. A large number of people go for maintenance and repairing only when there is some problem with their vehicle. It’s a big mistake on their part as they should go for maintenance and repairing services at regular intervals even if there is no…
[ad_1] Worker conditions bring some context to shooting The shootings by Chunli Zhou in Half Moon Bay made no sense to me. They did not fit the “profile.” Too old, wrong ethnicity. And then we learned of the $100 equipment bill to this minimum wage employee — after years of abuse. Now I can understand. Chunli Zhou may spend the rest of his life in prison. He won’t see much of his wife. But he will have a better place to live, it will not cost him $300 a month and there will be no equipment bills. The abuse? That…
[ad_1] (Mercury News & East Bay Times) No. 1 SAN RAMON VALLEY (16-1-0) Previous ranking: 1 Update: Beat Dublin 3-0, Foothill 2-0 Up next: Today at California, 6:30 p.m. No. 2 ST. FRANCIS (16-1-0) Previous ranking: 2 Update: Beat Sacred Heart Cathedral 3-0, Archbishop Mitty 3-2 Up next: Wednesday vs. Presentation, 5:30 p.m. No. 3 CARONDELET (13-2-0) Previous ranking: 3 Update: Beat Livermore 2-0, Granada 4-0, Amador Valley 2-0 Up next: Today vs. Dougherty Valley, 6:30 p.m. No. 4 MENLO-ATHERTON (9-0-4) Previous ranking: 4 Update: Beat Carlmont 2-0, tied Burlingame 0-0 Up next: Today at Woodside, 4:30 p.m. No. 5…